My Services
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A comprehensive one-on-one assessment designed to identify the root cause of pain or movement limitations. Your initial visit includes a thorough evaluation, personalized treatment plan, education, and hands-on care to help you recover with confidence.
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Individualized physical therapy focused on reducing pain, restoring movement, building strength, and optimizing performance. Treatments may include manual therapy, joint mobilization, movement analysis, corrective exercise, and strength training tailored to your goals.
Advanced recovery techniques may include:
Cupping Therapy
Blood Flow Restriction (BFR) Training
Graston® Technique (IASTM)
Normatec® Compression Recovery
Kinesiology Taping
Percussive Therapy
Heat Therapy
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A customized recovery session designed to help you feel and perform your best. Ideal before or after a workout. Treatments may include Cupping Therapy, Normatec® Compression Recovery, Heat Therapy, and other therapeutic modalities based on your needs.
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One-on-one strength and conditioning tailored to your goals, fitness level, and lifestyle. Whether you're building strength, improving mobility, enhancing athletic performance, or returning to exercise after an injury, every session is designed to help you move with confidence and achieve lasting results.
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Convenient on-site services offered at local country clubs and athletic facilities to help you elevate your game.
Optimize your swing with a Titleist Performance Institute (TPI) Screen assessing mobility, strength, and movement patterns to identify opportunities to improve your golf performance.
Stay ready to play pickleball with pre-game mobility or post-game recovery treatments designed to reduce soreness, restore mobility, and keep you performing at your best.
Cupping Therapy
Graston® Technique (IASTM)
Blood Flow Restriction (BFR) Training
Normatec® Compression Recovery
Kinesiology Taping
Joint Manipulation
Neuromuscular Stabilization
Manual Muscle Stretch
Titleist Perfomance Institute (TPI) Screen
Soft Tissue Massage